http://www.backtoedenfilm.com/ Grow your own food much more effortlessly with one simply solution…mulching with wood chips. The results are amazing, less work and more food full of nutrition. After years of […]
A new outdoor Cross-training class is starting downtown Toronto very soon. Call trainer Mateo Lino at 647-453-6288 for details. He is also available for Personal training.
Get fit in a fun and social atmosphere, without it seeming like a chore. Workouts are intense but fun and always different. Participants can expect to find sprinting, circuit training, […]
This was our one off session at Centennial. It was a blast!. Come out and try a week free. Email us.
Mac has been with us from the start. Consistent and reliable, coming out 3 days a week every week. He has gone from 1 pull-up to 8 clapping pull-ups. He […]
“ When health is absent, wisdom cannot reveal itself, art cannot manifest, strength cannot fight, wealth becomes useless, and intelligence cannot be applied. ” – Herophilus